sport Order Description have made a 6 weeks fitness program Research Paper Help

sport Order Description have made a 6 weeks fitness program for muscular strength, muscular endurance and cardiovascular. now i need you to evaluate weaknesses and strengthens of my program. the evaluation of program should analyse if the program has improve the client fitness after the 6 weeks. also analyse the effect of worm up before and after training. i will send you the program now. thanks Ru Essay writing Help

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